Articles

Manage Your Heartburn, Naturally!

Manage Your Heartburn, Naturally!

You’ve got that burning feeling! Millions of people suffer from heartburn every day. Heartburn is a burning sensation in your chest and occurs when stomach acid goes into your esophagus. One common way to manage heartburn is to use drug treatment options such as antacids, proton pump inhibitors or H2 blockers. If you suffer from […]

The Best and Worst Beverages for Weight Loss

The Best and Worst Beverages for Weight Loss

While most of us are very mindful of what we eat when trying to lose weight, we are sometimes unconscious of the things we drink. Did you know that the average American gets a fifth of his or her daily calories from beverages? What Are the Best and Worst Beverages for Weight Loss? It’s important […]

Are Alkaline Water Drops a Health Risk?

Are Alkaline Water Drops a Health Risk?

Are alkaline water drops a health risk, or are they a health trend worth looking into? The Good News About Alkaline Water Drops The Bad News About Alkaline Water Drops More Problems With Alkaline Water Drops Where Can I Get Alkaline Water Drops? What You Need to Know About Alkaline Water Drops Alkaline drops are […]

What Are Antioxidants?

What Are Antioxidants?

Antioxidants: What You Should Know Antioxidants are substances that protect your cells against the harmful effects of free radicals. They have a negative charge so they can hunt down, stabilize and neutralize the positively-charged free radicals in your body. An overabundance of free radicals in the body is linked to disease and illness. What Are […]

Top 10 Fat-Burning Foods

Top 10 Fat-Burning Foods

Many of us have made a New Year’s resolution to look better and feel better this year. Here is a list of fat-burning foods to help you out along on your weight loss journey. Eggs – Build muscle and burn fat.   Green tea – Fires up fat burning.  Green tea contains antioxidants and can […]